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<title>Carbohydrate Counter</title>
<link>http://www.crazy4carbs.com/carbohydrate/counter/</link>
<description>Carbohydrate counter -- What's the best carbohydrate counter out there today? The food itself.
</description>
<language>en-us</language>
<pubDate>Mon, 17 Apr 2006 14:48:16 EDT</pubDate>
<lastBuildDate>Mon, 17 Apr 2006 14:48:16 EDT</lastBuildDate>
<generator>Weblog Editor 2.0</generator>
<item>
	<title>Carbohydrate Counter</title>
	<description>The Ideal Carbohydrate Counter
With the carbohydrate counter, you can get your diet on track and keep track of it. It's easy for someone to say they're going to diet, but most people don't know how to diet properly. They think just eating healthy and exercising will automatically do the trick. But it doesn't. First of all, you have to know how to eat and what to eat. Then, of course, you have to know what portions you should eat. If you eat well, but eat the wrong portions, you might as well just give up on the diet. A diet is knowing what to eat and how much. 

When it comes to counting carbs, it's as simple as just looking on the package the food comes in. The nutritional value content on the side of the food packaging is the best carbohydrate counter there is. It tells you right there how much of what is in your food. No more measuring out your food little by little, hoping you don't overdo it. It's that simple. Just look at how much per person you need and cook your food based on the portions given. If only everything else in life could be that simple. 

"I used to have an old-fashion carbohydrate counter. It worked, but I hated taking that much time just to measure my food out. It's a lot easier to just look on the side of a package and prepare my meal based on the chart. I love cooking, but having a carbohydrate counter makes it that much simpler. Now, I have the perfect diet plan. I know exactly how much I'm eating and I exercise daily and I feel a lot better. Between this on-package carbohydrate counter and my exercise plan, I should be in shape in no time. I highly recommend it."
</description>
	<pubDate>Mon, 17 Apr 2006 14:48:16 EDT</pubDate>
</item>
		<item>
		<title>Carbohydrate Counting</title>
		<link>http://www.crazy4carbs.com/carbohydrate/counter/carbohydrate-counting/</link>
		<description>Carbohydrate counting enables you to be sure of what enters your body each day.</description>
		<language>en-us</language>
		<pubDate>Tue, 18 Apr 2006 11:19:51 EDT</pubDate>
		<lastBuildDate>Tue, 18 Apr 2006 11:19:51 EDT		</lastBuildDate>
		<generator>Weblog Editor 2.0</generator>
		</item>
				<item>
		<title>Christmas Carbohydrate Counter</title>
		<link>http://www.crazy4carbs.com/carbohydrate/counter/christmas/</link>
		<description>A Christmas carbohydrate counter will come in handy. Make your list of low carb foods, check it twice and you'll have your very own personal Christmas carbohydrate counter.</description>
		<language>en-us</language>
		<pubDate>Tue, 13 Dec 2005 15:58:47 EST</pubDate>
		<lastBuildDate>Tue, 13 Dec 2005 15:58:47 EST		</lastBuildDate>
		<generator>Weblog Editor 2.0</generator>
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