What's New Archive (December, 2005)
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Tuesday, December 13, 2005
When it comes to dieting, knowing the difference between good carbs and bad carbs can mean the difference between a decent diet and a total failure. If you want a diet composed of low carbs, do your home work. Know what are good carbohydrates and bad carbohydrates and how they help and hinder you. Make sure you also check with your doctor to see if a low carbohydrate diet is for you.
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