What's New Archive (January, 2006)

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What's New > January, 2006 What's New Archive

Thursday, January 26, 2006

When it comes to dieting, knowing the difference between good carbs and bad carbs can mean the difference between a decent diet and a total failure. If you want a diet composed of low carbs, do your homework. Know what are good carbohydrates and bad carbohydrates and how they help and hinder you. Make sure you also check with your doctor to see if a low carbohydrate diet is for you.

Since Christmas is closing in, we've written an ode to the low carb dieter on our Christmas carbohydrate counter page. We've also included some low carb recipes that will help you survive the holidays.